deck view

View off the deck, across the field, down to the creek.

Do you eat wheat? Almost 98% of wheat world-wide is genetically modified, but doesn’t need to be called that! This includes organic! Is your wheat sprouted? Stone-ground? Fermented? Why should you care? Are you overweight? Do you suffer from chronic disease?

This is from mainstream CBS: Modern wheat a “perfect, chronic poison,” doctor says.

Wheat Belly .

Natural vs. Fast Yeast

Does the yeast you use in bread affect your health? Here’s some information about “natural” yeast (vs. the much more commonly used “fast” yeast): Natural Yeast Trouble Shooting


Gluten intolerance, longtime souring of sourdough, heritage grains, and more

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