We haven’t tried these yet, but they seem like a good place to start:
Homemade, DEET free mosquito repellent recipes: http://wellnessmama.com/2565/homemade-natural-bug-spray-recipes-that-work/
I always recommend taking astaxanthin to prevent sunburn, but here are some homemade sunscreen recipes: http://wellnessmama.com/2558/natural-homemade-sunscreen-recipe/
“Baking soda (sodium bicarbonate) is an extraordinary natural remedy. This economical and common powder has a wide range of healing possibilities: acne, cancer, colds, influenza, acid reflux — the list goes on and on.”
To read more, click here: Baking Soda Cure!
Note that you’ll want to “Aluminum Free” variety.
Check out this movie. Google each part carefully. Watch which sites say what.
Here’s a great piece:
Diet and Recovery from Chronic Disease.
This guy is great. Robert Lustig, MD — Sugar: No Ordinary Commodity.
Bottom line: Suger is toxic and an incredibly expensive threat to society. We need a grassroots fight to regulate it like we do liquor and tobacco.
For more great videos, see: http://www.youtube.com/ancestryfoundation
What happened when a confirmed vegan switched to a meat full diet? Read: Eat Meat & Fat!
I would just add that it is CRITICAL where you get your meat. Factory-farmed, pesticide-laden, hormone-injected meat, which is nearly the ONLY thing you’ll find in any restaurant, and what you get when you don’t go way out of your way to find good meat, shouldn’t even be called meat. It can cause immediate illness in sensitive people, for good reason. Those who notice no immediate reaction may well have longer term ill effects.
Check out this very clever piece: Tragedy of the healthy eater
How many dermatologists does it take to screw in a lightbulb? Oops, I mean how many dermatologists think diet has nothing to do with eczema, and that the proper treatment for eczema is steroids? The two I asked thought this. But their treatment did not cure my skin problems. Diet, as discussed on this site, did.
Nutrition for Skin Health
Dentists. Boy. There is so much unhelpful (to say nothing of painful and expensive) dentistry out there when the healthiest options are 1) diet (see Weston A. Price) and 2) simple (nearly free) habits, like brushing with baking soda.
There are some fundamental things to understand: cavities and cracks and receding gums can all be fixed with DIET, not dentistry.
Here’s some articles to read:
Don’t Let them Pull Out Your Teeth
Weston A. Price: Teeth